In the last post we look at the physical benefits of Baby Massage, this week we will be taking a deeper look into the emotional benefits that baby massage holds for both babies and parents.
The whole baby massage process is an emotional journey for both parent and baby, and a deeply beneficial one for all involved.
Baby massage has the power to support the overall bonding process between parent and baby whilst also promoting the child’s emotional intelligence as we explore receptors and feelings.
Massage offers a wonderful experience and a special time to communicate both verbally and non-verbally with babies, so that they feel loved, valued and respected. Long before babies are able to speak, they communicate with the world around them through touch and we naturally communicate the same way with them. If a baby cries, for example, we often cuddle them or stroke their back. Massaging your baby is an extension of the instinctive natural impulse to use touch to soothe, heal & communicate and enables your baby to develop an understanding that their needs will be met.
Similarly, baby massage supports and develops secure attachments between the baby and primary caregiver as well as reducing crying and emotional distress due to the hormones that are released when the baby becomes relaxed during their massage. These strokes and techniques increase the babies levels of relaxation which contributes the aiding longer and more natural sleep patterns.
The emotional benefits of baby massage are not just limited to your baby, there are also significant emotional benefits for you as a parent too. Baby massage enables you to feel closer to your baby whilst also gaining a deeper understanding of your baby, their needs, cries and body language. Not only will you benefit greatly from the calming one-to-one time with your baby but many parents of baby massage classes say they felt empowered and the courses increased their confidence in their ability to care for and nurture your baby.